Current Totals
19 g Fat
13 g Protein
70 g Carbs
10 g Fiber
MacroNutrients
Carbs
70 g
Protein
13 g
Fiber
10 g
Fats
Vitamins & Minerals
Calcium
242 mg
Iron
4 mg
Vitamin A
292 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
110 mcg
Vitamin B12
1 mcg
Vitamin C
82 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
139 mg
Manganese
1 mg
Phosphorus
298 mg
Selenium
7 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment