1 kilogram Jalna low fat or natural greek yoghourt
1 cup Thick vanilla bean custard
80 gram Dark coconut chocolate, finely grated
Fresh cherries, to decorate, optional
Nutrition value
182
calories per serving
4 g Fat3 g Protein27 g Carbs3 g FiberOther
Current Totals
4 g Fat
3 g Protein
27 g Carbs
3 g Fiber
MacroNutrients
Carbs
27 g
Protein
3 g
Fiber
3 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
49 mg
Iron
1 mg
Vitamin A
59 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
73 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment