Ingredients For Chocolate And Cashew Pudding Recipe
1 cup Raw Cashews
2 tablespoon Maple syrup
2 tablespoon Honey
2 tablespoon Cocoa
3 tablespoon Cacao nibs, plus more for serving
3 tablespoon Chia seeds
pinch Sea salt
Nutrition value
300
calories per serving
18 g Fat9 g Protein25 g Carbs2 g FiberOther
Current Totals
18 g Fat
9 g Protein
25 g Carbs
2 g Fiber
MacroNutrients
Carbs
25 g
Protein
9 g
Fiber
2 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
96 mg
Iron
7 mg
Vitamin A
82 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
133 mg
Manganese
1 mg
Phosphorus
262 mg
Selenium
10 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
