Ingredients For Chocolate-Banana Hummus Shake Recipe
1 cup Unsweetened vanilla flavored almond milk
0.5 cup Canned Chickpeas, Drained And Rinsed
4 Pitted dates
1 Medium frozen banana, quartered
2 tablespoon Tahini
1 tablespoon Unsweetened cocoa powder
Nutrition value
1395
calories per serving
94 g Fat49 g Protein87 g Carbs47 g FiberOther
Current Totals
94 g Fat
49 g Protein
87 g Carbs
47 g Fiber
MacroNutrients
Carbs
87 g
Protein
49 g
Fiber
47 g
Fats
Fat
94 g
Vitamins & Minerals
Calcium
507 mg
Iron
15 mg
Vitamin A
343 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
312 mcg
Vitamin B12
1 mcg
Vitamin C
10 mg
Vitamin E
41 mg
Copper
3 mcg
Magnesium
681 mg
Manganese
7 mg
Phosphorus
978 mg
Selenium
49 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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