Chipotle Tofu Tacos Recipe

Name: Chipotle Tofu Tacos Recipe
Total time: 35 min
Yield: 6
Cuisine: Mexican

Recipe By EatingWell

Here, we tear the tofu instead of cutting it. That might sound odd, but its the best way to get crisp, crumbly edges reminiscent of fish tacos. Coating with a flavorful cornstarch mixture helps maximize the crunch.

4.1

29 Rating - Rate

Non Vegdiet

35minstotal

ingredients serves

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Ingredients For Chipotle Tofu Tacos Recipe

5 tablespoon Lime juice, divided
0.25 cup Cornstarch
2 tablespoon Canola or avocado oil
1.5 tablespoon Adobo sauce, divided
4 Cloves garlic, grated, divided
1 tablespoon Ground Cumin
1 teaspoon Salt, Divided
1 inch 2 packages extra firm tofu, drained and torn into
0.5 cup Sour cream
3 cup Shredded Cabbage
0.25 cup Chopped Fresh Cilantro

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Nutrition
value

103

calories per serving

4 g Fat3 g Protein11 g Carbs4 g FiberOther

Current Totals

4 g Fat
3 g Protein
11 g Carbs
4 g Fiber

MacroNutrients

Carbs
11 g
Protein
3 g
Fiber
4 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
171 mg
Iron
3 mg
Vitamin A
320 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
37 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
2 mg
Phosphorus
59 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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