Chipotle Tamale Pie Recipe

Name: Chipotle Tamale Pie Recipe
Total time: 35 min
Yield: 6
Cuisine: American

Recipe By I Wash You Dry

Similar to the comfort food shepard's pie, this is it's mexican counter-part. I found this recipe on the today show, but changed a few things to make it even a little bit more health conscious.

4.9

25 Rating - Rate

Non Vegdiet

35minstotal

10minsPrep

25minsCook

ingredients serves

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Ingredients For Chipotle Tamale Pie Recipe

0.75 pound Ground turkey
1 tablespoon Olive oil
1 Medium yellow onion, chopped
1 Green bell pepper, diced
2 Garlic cloves, minced
2 teaspoon Ground cumin
15 ounce Pinto beans, drained and rinsed
8 ounce Diced tomatoes
1 teaspoon 1 to 2 chipotle chiles en adabo sauce, seeded and minced), plus adobo sauce
1 cup Cheddar cheese, grated
0.5 cup Chopped fresh cilantro leaves
8.5 ounce Cornbread mix

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Nutrition
value

278

calories per serving

11 g Fat24 g Protein18 g Carbs7 g FiberOther

Current Totals

11 g Fat
24 g Protein
18 g Carbs
7 g Fiber

MacroNutrients

Carbs
18 g
Protein
24 g
Fiber
7 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
336 mg
Iron
4 mg
Vitamin A
1111 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
70 mcg
Vitamin B12
0 mcg
Vitamin C
51 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
88 mg
Manganese
1 mg
Phosphorus
362 mg
Selenium
17 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.