These bowls are heavy on the tropical Mexican flavors. They are so good, super healthy and the best dinner. I served these to my Dad and we both loved them. The salsa makes the dish.
2 ears of corn on the cob [grilled corn | https://www.halfbakedharvest.com/exactly how i grill my corn chipotle lime and cotija cheese butter/] kernels removed from ears
1 cup Guacamole
greek yogurt or sour cream
shredded cheddar + crumbled cajita cheese
fresh cilantro
Nutrition value
1224
calories per serving
70 g Fat19 g Protein130 g Carbs24 g FiberOther
Current Totals
70 g Fat
19 g Protein
130 g Carbs
24 g Fiber
MacroNutrients
Carbs
130 g
Protein
19 g
Fiber
24 g
Fats
Fat
70 g
Vitamins & Minerals
Calcium
174 mg
Iron
23 mg
Vitamin A
2640 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
123 mcg
Vitamin B12
2 mcg
Vitamin C
50 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
186 mg
Manganese
3 mg
Phosphorus
356 mg
Selenium
10 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment