Ingredients For Chipotle Chicken Tinga Tacos Recipe
1 tablespoon Olive oil
0.5 cup Onion chopped
10 ounce Rotel diced tomatoes with green chilies
Chipotle chilies in adobo sauce
1 teaspoon Garlic salt
0.5 teaspoon Cumin
3 cup Shredded chicken
6 Corn tortillas
Cotija cheese or favorite mexican cheeses
Cilantro
1 Avocados or guacamole
Nutrition value
183
calories per serving
13 g Fat14 g Protein2 g Carbs2 g FiberOther
Current Totals
13 g Fat
14 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
14 g
Fiber
2 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
26 mg
Iron
1 mg
Vitamin A
515 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
153 mg
Selenium
15 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
