10.75 ounce 1 can condensed cream of mushroom soup
4 ounce 1 can sliced mushrooms, drained
2 tablespoon Soy sauce
0.25 teaspoon Ground ginger
3 ounce 1 package oriental flavor ramen noodles
0.25 cup Slivered almonds
Nutrition value
549
calories per serving
17 g Fat44 g Protein46 g Carbs37 g FiberOther
Current Totals
17 g Fat
44 g Protein
46 g Carbs
37 g Fiber
MacroNutrients
Carbs
46 g
Protein
44 g
Fiber
37 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
72 mg
Iron
15 mg
Vitamin A
799 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
87 mcg
Vitamin B12
5 mcg
Vitamin C
32 mg
Vitamin E
4 mg
Copper
3 mcg
Magnesium
237 mg
Manganese
1 mg
Phosphorus
887 mg
Selenium
49 mcg
Zinc
12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment