Current Totals
81 g Fat
20 g Protein
62 g Carbs
30 g Fiber
MacroNutrients
Carbs
62 g
Protein
20 g
Fiber
30 g
Fats
Vitamins & Minerals
Calcium
1412 mg
Iron
28 mg
Vitamin A
8165 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
670 mcg
Vitamin B12
0 mcg
Vitamin C
438 mg
Vitamin E
16 mg
Copper
1 mcg
Magnesium
269 mg
Manganese
11 mg
Phosphorus
310 mg
Selenium
33 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment