Chilli And Garlic Chicken Recipe

Name: Chilli And Garlic Chicken Recipe
Total time: 25 min
Yield: 4
Cuisine: American

Recipe By Taste

This spicy chicken dish gets a big tick from us-it's low-fat, great value and on the table in 25 minutes.

4.4

23 Rating - Rate

Non Vegdiet

25minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For Chilli And Garlic Chicken Recipe

2 tablespoon Olive oil
0.5 Lemon juiced
1 Small red chilli, deseeded, chopped
3 Garlic Cloves, Crushed
4 Single lilydale free range chicken breasts, trimmed
700 gram Desiree potatoes, thinly sliced
Olive Oil Cooking Spray
1 tablespoon 99% fat free balsamic salad dressing

Nutrition
value

177

calories per serving

7 g Fat3 g Protein24 g Carbs4 g FiberOther

Current Totals

7 g Fat
3 g Protein
24 g Carbs
4 g Fiber

MacroNutrients

Carbs
24 g
Protein
3 g
Fiber
4 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
34 mg
Iron
1 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
2 mg
Phosphorus
73 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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