Ingredients For Chilled vanilla flavor fruit cream Recipe
2 cup Fresh whipped cream
0.5 cup Condensed milk
1 teaspoon Vanilla essence
3 tablespoon Vanilla ice cream
5.5 cup Bite size fruit pieces of your choice
I used Kiwi, Pomegranate, Dragon fruit, Grapes, Strawberry, Mango, Banana, apples
Nutrition value
55
calories per serving
2 g Fat2 g Protein7 g Carbs< 1 g FiberOther
Current Totals
2 g Fat
2 g Protein
7 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
7 g
Protein
2 g
Fiber
0 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
42 mg
Iron
0 mg
Vitamin A
14 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
3 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
4 mg
Manganese
0 mg
Phosphorus
31 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment