Everyone needs kicked-up dishes like this chili macaroni in their recipe file. It's the best of both worlds combining cheesy macaroni and chili into one hearty dish.
0.25 teaspoon Ground ancho or chipotle pepper [more or less to taste
14.5 ounce 2 cans chili seasoned diced tomatoes
16 ounce 1 can light red kidney beans drained
2 cup Shredded colby jack cheese
0.25 cup Chopped cilantro
No.s Toppings:sliced green onions shredded cheese, sour cream, jalapenos, black olives
Nutrition value
276
calories per serving
10 g Fat21 g Protein24 g Carbs11 g FiberOther
Current Totals
10 g Fat
21 g Protein
24 g Carbs
11 g Fiber
MacroNutrients
Carbs
24 g
Protein
21 g
Fiber
11 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
121 mg
Iron
5 mg
Vitamin A
524 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
153 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
112 mg
Manganese
1 mg
Phosphorus
314 mg
Selenium
17 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
