Chili-Brown Sugar Delicata Squash With Pears Recipe
Recipe By EatingWell
Pears and delicata squash tossed with brown sugar, chili powder and bacon is a delectable combination. To make this vegetarian, omit the bacon and toss the squash and pears with the brown sugar and chili powder during the last 5 minutes of roasting.
Ingredients For Chili-Brown Sugar Delicata Squash With Pears Recipe
1 pound Delicata squash
2 Medium ripe but firm pears, sliced
2 teaspoon Extra virgin olive oil
0.25 teaspoon Salt
0.25 teaspoon Freshly ground pepper
2 Slices Bacon
2 tablespoon Water
1 tablespoon Light brown sugar
Nutrition value
36
calories per serving
3 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther
Current Totals
3 g Fat
< 1 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
0 g
Fiber
0 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
1 mg
Iron
0 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
1 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
0 mg
Manganese
0 mg
Phosphorus
3 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
