Chile-Roasted Broccoli Recipe

Recipe By EatingWell

This quick broccoli side dish recipe gets heat from your choice of pepper. If you prefer things on the mild side, use a mini red bell pepper instead of the chile pepper. Serve alongside roasted chicken or salmon or toss with pearled barley for a healthy grain salad.

4.1
28 Rating - Rate
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25minstotal

ingredients serves

4
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Ingredients For Chile-Roasted Broccoli Recipe

Nutrition
value
166
calories per serving
10 g Fat5 g Protein10 g Carbs2 g FiberOther

Current Totals

  • 10 g Fat
  • 5 g Protein
  • 10 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    5 g
  • Fiber
    2 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    63 mg
  • Iron
    0 mg
  • Vitamin A
    43 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    101 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    30 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    20 mg
  • Manganese
    0 mg
  • Phosphorus
    99 mg
  • Selenium
    3 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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