Weeknight chicken biryani This stovetop version of the well-known indian rice dish is made with chicken and seasoned with turmeric and ginger. Ready for the table in under an hour.
0.25 cup Skinned or unskinned whole almonds, or sliced almonds
Nutrition value
449
calories per serving
26 g Fat22 g Protein39 g Carbs20 g FiberOther
Current Totals
26 g Fat
22 g Protein
39 g Carbs
20 g Fiber
MacroNutrients
Carbs
39 g
Protein
22 g
Fiber
20 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
364 mg
Iron
7 mg
Vitamin A
528 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
109 mg
Manganese
6 mg
Phosphorus
268 mg
Selenium
21 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment