Use your favorite flavor of cheese spread and tortillas to wrap up this filling sandwich. You can serve any extra spread with vegetables as a side dish.
4 Flavored flour tortillas of your choice , room temperature
4 Large lettuce leaves
3 Plum tomatoes, cut into thin slices
1 Package thinly sliced deli smoked chicken breast
1 Medium cucumber, cut lengthwise into thin slices
0.5 cup Shredded Carrot
Nutrition value
82
calories per serving
3 g Fat5 g Protein7 g Carbs3 g FiberOther
Current Totals
3 g Fat
5 g Protein
7 g Carbs
3 g Fiber
MacroNutrients
Carbs
7 g
Protein
5 g
Fiber
3 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
114 mg
Iron
1 mg
Vitamin A
1514 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
93 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
