1 teaspoon Greens of spring onions, finely chopped
1 tablespoon French beans, finely chopped
1 tablespoon Carrot, finely chopped
1 tablespoon Coriander leaves, finely chopped
teaspoon Green chillies, finely chopped ¬Î
teaspoon Pepper powder ¬Î
0.25 teaspoon Soya sauce
1 pinch Msg
teaspoon Cornstarch ¬Î
1 teaspoon Sesame Seed Oil
Nutrition value
77
calories per serving
5 g Fat7 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
5 g Fat
7 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
7 g
Fiber
1 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
39 mg
Iron
1 mg
Vitamin A
239 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
83 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
