Ingredients For Chicken Wild Rice & Mushroom Soup Recipe
1 tablespoon Olive oil
3 Medium sized mushrooms, sliced
2 tablespoon Butter
1 Onion, peeled and finely chopped
1 stick Celery, sliced
2 tablespoon All purpose flour
0.33000000000000007 cup Milk
1 cup Basmati and wild rice blend
0.5 cup A white wine
4 cup Hot chicken or vegetable stock
1 teaspoon Dried thyme
0.25 teaspoon A salt
0.25 teaspoon A black pepper
0.5 Juice lemon
0.33000000000000007 cup Heavy cream
0.5 cup A packed shredded gruyere cheese
2 cup Leftover cooked, shredded chicken
2 tablespoon Fresh parsley, chopped
Nutrition value
524
calories per serving
27 g Fat34 g Protein33 g Carbs3 g FiberOther
Current Totals
27 g Fat
34 g Protein
33 g Carbs
3 g Fiber
MacroNutrients
Carbs
33 g
Protein
34 g
Fiber
3 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
153 mg
Iron
4 mg
Vitamin A
387 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
72 mg
Manganese
1 mg
Phosphorus
390 mg
Selenium
34 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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