Wild Mushroom Rice Soup Recipe

Recipe By FeelGoodFoodie

Warming and hearty, this wild rice mushroom soup is simple and easy to make. Made with a medley of mushrooms, this vegan one pot meal is full of flavor.

4.5
25 Rating -
Rate
Non Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
Wild Mushroom Rice Soup
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ingredients serve

Ingredients for Wild Mushroom Rice Soup Recipe

  • 1/2 tablespoon Olive oil
  • 1/4 Large Onion Finely Chopped
  • 2 ounce Crimini mushrooms chopped
  • 1 ounce Fresh oyster mushrooms chopped
  • 1 ounce Fresh shiitake mushrooms stemmed, caps chopped
  • 1/4 tablespoon Chopped Fresh Thyme
  • 3/4 tablespoon Balsamic vinegar
  • 0.13 cup Wild rice
  • 1 cup Vegetable Broth
Nutrition
value
593
calories per serving
16 g Fat53 g Protein53 g Carbs38 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    53g
  • Carbs
    53g
  • Fiber
    38g

MacroNutrients

  • Carbs
    53g
  • Protein
    53g
  • Fiber
    38g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    94mg
  • Iron
    14mg
  • Vitamin A
    280mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    2mg
  • Copper
    4mcg
  • Magnesium
    187mg
  • Manganese
    1mg
  • Phosphorus
    863mg
  • Selenium
    31mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By FeelGoodFoodie