I used the corn, peppers and zucchini in my fridge to create these quick and easy quesadillas. Dollop with sour cream and you're good to go. Julie Merriman, Seattle, Washington.
2 cup Frozen grilled chicken breast strips, thawed and chopped
0.75 cup Green Enchilada Sauce
0.25 cup Minced fresh cilantro
0.25 teaspoon Salt
0.125 teaspoon Pepper
8 Flour Tortillas
4 cup Shredded Monterey Jack Cheese
Pico de gallo, optional
Sour Cream, Optional
Nutrition value
293
calories per serving
15 g Fat22 g Protein15 g Carbs18 g FiberOther
Current Totals
15 g Fat
22 g Protein
15 g Carbs
18 g Fiber
MacroNutrients
Carbs
15 g
Protein
22 g
Fiber
18 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
161 mg
Iron
4 mg
Vitamin A
620 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
122 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
106 mg
Manganese
1 mg
Phosphorus
198 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
