Chicken Vegetable Soup Recipe

Name: Chicken Vegetable Soup Recipe
Total time: 60 min
Yield: 12
Cuisine: American

Recipe By Jessica Gavin

Each bowl of this chicken vegetable soup provides a hearty mix of lean protein and assorted produce in a tomato-flavored stock.

4.9

13 Rating - Rate

Non Vegdiet

1hr total

20minsPrep

40minsCook

ingredients serves

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Ingredients For Chicken Vegetable Soup Recipe

1.5 pound Chicken breast, boneless and skinless
1 teaspoon Kosher salt, plus more for seasoning
0.25 teaspoon Black pepper, plus more for seasoning
2 tablespoon Olive Oil, Divided
1 tablespoon Minced Garlic
1.5 teaspoon Italian seasoning, dried
2 tablespoon Tomato paste
28 ounce Diced tomatoes, canned with juice
1 cup Corn kernels, canned, frozen or fresh
1 tablespoon Chopped Parsley

Nutrition
value

144

calories per serving

8 g Fat14 g Protein4 g Carbs2 g FiberOther

Current Totals

8 g Fat
14 g Protein
4 g Carbs
2 g Fiber

MacroNutrients

Carbs
4 g
Protein
14 g
Fiber
2 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
31 mg
Iron
1 mg
Vitamin A
651 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
118 mg
Selenium
11 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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