Chicken Tortilla Soup Recipe

Name: Chicken Tortilla Soup Recipe
Total time: 45 min
Yield: 8
Cuisine: Mexican

Recipe By Dinners, Dishes, And Desserts

Tortilla soup-slightly spicy, full of mexican flavors and great for cooler weather.

13 Rating - Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

ingredients serves

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Ingredients For Chicken Tortilla Soup Recipe

1 pound Chicken breast
1 teaspoon Olive oil
2 teaspoon Cumin
1 teaspoon Chili powder
0.5 teaspoon Garlic powder
0.5 teaspoon Salt
1 Tbls olive oil
1 Small red onion, , diced
1 Jalapeno
3 Cloves garlic, , minced
1 can Rotel tomatoes
1 can Small , tomato sauce
4 cup Chicken stock
0.5 teaspoon Black pepper
1 teaspoon Salt
3 cup Hot water
1 cup Frozen corn
Sour cream
Avocado
Red onion
Cheddar or monterey jack cheese
Cilantro
Tortilla strips
Lime wedges

Nutrition
value

281

calories per serving

17 g Fat27 g Protein4 g Carbs3 g FiberOther

Current Totals

17 g Fat
27 g Protein
4 g Carbs
3 g Fiber

MacroNutrients

Carbs
4 g
Protein
27 g
Fiber
3 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
63 mg
Iron
3 mg
Vitamin A
133 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
1 mg
Phosphorus
254 mg
Selenium
26 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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