Chicken, Tomato And Courgette Couscous Salad Recipe
Recipe By Good To Know
Filling, easy and healthy, this chicken couscous salad is easy to whip up for a quick lunch or a light dinner. Made with a simple lemon and white wine vinegar dressing, this salad is great if you're watching what you eat but hate being hungry.
Ingredients For Chicken, Tomato And Courgette Couscous Salad Recipe
4 Boneless chicken thighs
Low cal cooking spray
1 Red Onion, Chopped
250 gram Couscous
2 Courgettes, thinly sliced
For the dressing
4 tablespoon Lemon juice
4 tablespoon Extra virgin olive oil
4 tablespoon White wine vinegar
Nutrition value
157
calories per serving
14 g Fat< 1 g Protein4 g Carbs2 g FiberOther
Current Totals
14 g Fat
< 1 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
1 g
Fiber
2 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
16 mg
Iron
1 mg
Vitamin A
259 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
13 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.