This chicken tinga is so good. tender chicken simmered in a flavorful sweet and spicy tomato sauce and served on a tostada with all your favorite toppings
4 cup Cooked and shredded chicken i used 1 rotisserie chicken with the skin removed
As required Salt to taste
Tostadas
Refried beans warmed
Shredded lettuce
Sliced avocado
Pickled red onions
Chopped cilantro
Crumbled cotija or feta
Lime
Nutrition value
380
calories per serving
29 g Fat30 g Protein< 1 g Carbs2 g FiberOther
Current Totals
29 g Fat
30 g Protein
< 1 g Carbs
2 g Fiber
MacroNutrients
Carbs
1 g
Protein
30 g
Fiber
2 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
43 mg
Iron
2 mg
Vitamin A
135 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
1 mg
Phosphorus
298 mg
Selenium
31 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment