Chicken Tinga Recipe
Recipe By Girl Gone Gourmet
Chicken tinga is originally from the state of puebla, but this recipe is for the version that is the most popular throughout all of mexico. I love to eat this tinga as a topping for corn tostadas, but it can also be used as a taco filling, as well as a high you can serve with a side of rice and a salad..
3.8
23 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Tinga Recipe
- 0.33 tablespoon Vegetable oil
- 0.17 Medium white onion, sliced
- 0.33 Large cloves of garlic, minced
- 1/2 cup Diced tomatoes
- 0.33 tablespoon Chopped fresh parsley
- 1/2 cup Cooked and shredded chicken
- 0.33 Chipotle peppers in adobo sauce, chopped
- As required Salt and pepper, to taste
- As required Chopped fresh parsley
- As required Corn tostadas
Nutrition
value
value
216
calories per serving
16 g Fat15 g Protein3 g Carbs3 g FiberOther
Current Totals
- Fat16g
- Protein15g
- Carbs3g
- Fiber3g
MacroNutrients
- Carbs3g
- Protein15g
- Fiber3g
Fats
- Fat16g
Vitamins & Minerals
- Calcium48mg
- Iron2mg
- Vitamin A978mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B945mcg
- Vitamin B120mcg
- Vitamin C34mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium49mg
- Manganese< 1mg
- Phosphorus165mg
- Selenium16mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Girl Gone Gourmet