Chicken Tinga Recipe

Recipe By Girl Gone Gourmet

Chicken tinga is originally from the state of puebla, but this recipe is for the version that is the most popular throughout all of mexico. I love to eat this tinga as a topping for corn tostadas, but it can also be used as a taco filling, as well as a high you can serve with a side of rice and a salad..

3.8
23 Rating - Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook

ingredients serves

6
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Ingredients For Chicken Tinga Recipe

Nutrition
value
216
calories per serving
16 g Fat15 g Protein3 g Carbs3 g FiberOther

Current Totals

  • 16 g Fat
  • 15 g Protein
  • 3 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    15 g
  • Fiber
    3 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    48 mg
  • Iron
    2 mg
  • Vitamin A
    978 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    45 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    34 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    49 mg
  • Manganese
    1 mg
  • Phosphorus
    165 mg
  • Selenium
    16 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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