Ingredients For Chicken Tikka With Bean Salad Recipe
500 gram Chicken Tenderloins
3 tablespoon Tikka curry paste
1 Juice of lemon
4 tablespoon Thick greek yoghurt
300 gram French or thin green beans
A few handfuls fresh herbs
2 tablespoon Olive oil
Naan bread, to serve
Nutrition value
346
calories per serving
25 g Fat25 g Protein5 g Carbs3 g FiberOther
Current Totals
25 g Fat
25 g Protein
5 g Carbs
3 g Fiber
MacroNutrients
Carbs
5 g
Protein
25 g
Fiber
3 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
84 mg
Iron
3 mg
Vitamin A
310 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
0 mg
Phosphorus
284 mg
Selenium
25 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
