Ingredients For Chicken Stew With Tortellini Recipe
2 cup Water
14 ounce 1 can reduced sodium chicken broth
1 Medium yellow summer squash
6 cup Torn beet greens, turnip greens, or spinach
1 Green sweet pepper, coarsely chopped
1 cup Dried cheese filled tortellini pasta
1 Medium onion, cut into thin wedges
1 Medium carrot, sliced
1.5 teaspoon Snipped fresh rosemary
0.5 teaspoon Salt free seasoning blend
0.25 teaspoon Pepper
2 cup Chopped cooked chicken
1 tablespoon Snipped fresh basil
Nutrition value
341
calories per serving
16 g Fat34 g Protein12 g Carbs8 g FiberOther
Current Totals
16 g Fat
34 g Protein
12 g Carbs
8 g Fiber
MacroNutrients
Carbs
12 g
Protein
34 g
Fiber
8 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
432 mg
Iron
11 mg
Vitamin A
3097 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
79 mcg
Vitamin B12
0 mcg
Vitamin C
63 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
235 mg
Manganese
2 mg
Phosphorus
356 mg
Selenium
103 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
