4 ounce Spaghetti cooked according to package directions
2 Slices chopped bacon
0.5 cup Chopped Onion
1 teaspoon Minced Garlic
3 tablespoon All purpose flour
16 ounce Canned tomatoes cut up
10.75 ounce Can condensed cream of mushroom soup
0.5 cup Milk
1 cup Shredded american cheese
2 cup Cooked chicken cubed
10 ounce Frozen green peas
Nutrition value
256
calories per serving
8 g Fat22 g Protein22 g Carbs19 g FiberOther
Current Totals
8 g Fat
22 g Protein
22 g Carbs
19 g Fiber
MacroNutrients
Carbs
22 g
Protein
22 g
Fiber
19 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
178 mg
Iron
5 mg
Vitamin A
623 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
90 mg
Manganese
1 mg
Phosphorus
558 mg
Selenium
8 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment