Chicken Schnitzel With Arugula And Tomato Salad Recipe

Name: Chicken Schnitzel With Arugula And Tomato Salad Recipe
Total time: 25 min
Yield: 2
Cuisine: German

Recipe By Betty Crocker

Quick, easy and restaurant-worthy, the combination of crispy pan-fried chicken and fresh arugula and tomato salad might just be the perfect meal for two.

4.4

10 Rating - Rate

Non Vegdiet

25minstotal

ingredients serves

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Ingredients For Chicken Schnitzel With Arugula And Tomato Salad Recipe

2 Boneless skinless chicken breasts
0.5 teaspoon Salt
0.5 teaspoon Pepper
0.25 cup Gold medaltm all purpose flour
2 Egg
0.6699999999999999 cup Progressotm plain panko crispy bread crumbs
3 tablespoon Olive oil
1 teaspoon Lemon juice
2 cup Packed baby arugula leaves
0.5 cup Cherry tomatoes, halved
Lemon wedges

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Nutrition
value

514

calories per serving

28 g Fat16 g Protein48 g Carbs4 g FiberOther

Current Totals

28 g Fat
16 g Protein
48 g Carbs
4 g Fiber

MacroNutrients

Carbs
48 g
Protein
16 g
Fiber
4 g

Fats

Fat
28 g

Vitamins & Minerals

Calcium
359 mg
Iron
5 mg
Vitamin A
190 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
184 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
99 mg
Manganese
0 mg
Phosphorus
255 mg
Selenium
33 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.