Chicken And Salad Wraps Recipe

Name: Chicken And Salad Wraps Recipe
Total time: 20 min
Yield: 4
Cuisine: Mediterranean

Recipe By Taste

Fill your picnic basket with these transportable chicken salad wraps and make the most of the outdoors

4.5

30 Rating - Rate

Non Vegdiet

20minstotal

20minsPrep

Cook

ingredients serves

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Ingredients For Chicken And Salad Wraps Recipe

1 Medium avocado, mashed
2 teaspoon Lemon juice
1 tablespoon Whole-egg mayonnaise
4 Wholegrain wraps
200 gram Shaved chicken breast
1 Large carrot, peeled, grated

Nutrition
value

111

calories per serving

6 g Fat12 g Protein2 g Carbs2 g FiberOther

Current Totals

6 g Fat
12 g Protein
2 g Carbs
2 g Fiber

MacroNutrients

Carbs
2 g
Protein
12 g
Fiber
2 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
31 mg
Iron
1 mg
Vitamin A
920 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
110 mg
Selenium
11 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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