Ingredients For Chicken Salad Pita Sandwiches Recipe
1 cup Chopped cooked chicken breast
0.25 cup Fat free honey dijon dressing
0.25 cup Chopped cucumber
0.25 cup Chopped tomato
1 tablespoon Finely chopped cashews
2 Whole wheat pita breads, cut in 1/2 to form pockets
2 tablespoon Fat free mayonnaise or salad dressing
Nutrition value
215
calories per serving
10 g Fat20 g Protein10 g Carbs1 g FiberOther
Current Totals
10 g Fat
20 g Protein
10 g Carbs
1 g Fiber
MacroNutrients
Carbs
10 g
Protein
20 g
Fiber
1 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
82 mg
Iron
1 mg
Vitamin A
171 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
228 mg
Selenium
15 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
