0.5 Country roast chicken, skin removed and shredded
1 bunch Asparagus, julienned
6 Radish, julienned
0.33000000000000007 cup Lime juice
1 tablespoon Brown sugar
1 Small red chilli, seeded, chopped
1 Clove Garlic, Crushed
3 tablespoon Chopped fresh mint
Salt & white pepper
Nutrition value
479
calories per serving
2 g Fat11 g Protein100 g Carbs6 g FiberOther
Current Totals
2 g Fat
11 g Protein
100 g Carbs
6 g Fiber
MacroNutrients
Carbs
100 g
Protein
11 g
Fiber
6 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
340 mg
Iron
7 mg
Vitamin A
3328 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
109 mcg
Vitamin B12
0 mcg
Vitamin C
97 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
100 mg
Manganese
2 mg
Phosphorus
276 mg
Selenium
61 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment