Chicken Quinoa Salad Recipe

Name: Chicken Quinoa Salad Recipe
Total time: 70 min
Yield: 4
Cuisine: American

Recipe By Taste

With chicken breast, an excellent source of lean protein, and quinoa, a wholegrain also rich in protein and dietary fibre, this is a satisfying salad.

4.4

28 Rating - Rate

Non Vegdiet

1hr 10minstotal

50minsPrep

20minsCook

ingredients serves

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Ingredients For Chicken Quinoa Salad Recipe

2 teaspoon Lime rind, finely grated
1 tablespoon No added salt tomato paste
1 teaspoon Smoked paprika
0.5 teaspoon Dried chilli flakes
1 Garlic Clove, Crushed
60 milliliter Fresh lime juice
2 Chicken breast fillets, halved horizontally
2 bunch Asparagus, trimmed, sliced
150 gram Frozen baby green peas
150 gram Sugar snap peas, trimmed, sliced
2 teaspoon Olive oil
1 teaspoon Maple syrup
0.5 cup Fresh Mint Leaves, Chopped
155 gram Tri coloured quinoa, cooked

Nutrition
value

273

calories per serving

7 g Fat15 g Protein38 g Carbs15 g FiberOther

Current Totals

7 g Fat
15 g Protein
38 g Carbs
15 g Fiber

MacroNutrients

Carbs
38 g
Protein
15 g
Fiber
15 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
181 mg
Iron
9 mg
Vitamin A
1038 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
202 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
135 mg
Manganese
2 mg
Phosphorus
238 mg
Selenium
10 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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