Ingredients For Chicken Quesadilla With Guacamole Recipe
100 gram Smoked chicken breast fillet, thinly sliced
20 gram Baby spinach leaves
25 gram Greek style feta, crumbled
20 gram Coarsely grated vintage cheddar
0.5 Small avocado, stone removed, peeled, mashed
2 teaspoon Fresh lime juice
Nutrition value
253
calories per serving
15 g Fat28 g Protein2 g Carbs2 g FiberOther
Current Totals
15 g Fat
28 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
28 g
Fiber
2 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
217 mg
Iron
2 mg
Vitamin A
553 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
0 mg
Phosphorus
312 mg
Selenium
22 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
