2.5 cup 1/2 and half heavy cream or whole milk will work too, depending on preference
10 ounce Frozen peas
2 cup Cooked chicken cubed
0.5 teaspoon Salt
0.5 teaspoon Pepper
Nutrition value
248
calories per serving
12 g Fat15 g Protein20 g Carbs7 g FiberOther
Current Totals
12 g Fat
15 g Protein
20 g Carbs
7 g Fiber
MacroNutrients
Carbs
20 g
Protein
15 g
Fiber
7 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
160 mg
Iron
3 mg
Vitamin A
1228 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
0 mg
Phosphorus
220 mg
Selenium
13 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment