0.33000000000000007 cup Dairy free milk unsweetened
1 Large egg whisked
Nutrition value
485
calories per serving
33 g Fat32 g Protein15 g Carbs10 g FiberOther
Current Totals
33 g Fat
32 g Protein
15 g Carbs
10 g Fiber
MacroNutrients
Carbs
15 g
Protein
32 g
Fiber
10 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
232 mg
Iron
5 mg
Vitamin A
1193 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
74 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
8 mg
Copper
1 mcg
Magnesium
163 mg
Manganese
2 mg
Phosphorus
420 mg
Selenium
28 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment