Current Totals
Fat
19g
Protein
61g
Carbs
20g
Fiber
5g
MacroNutrients
Carbs
20g
Protein
61g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
311mg
Iron
2mg
Vitamin A
741mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
104mg
Manganese
< 1mg
Phosphorus
579mg
Selenium
54mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment