Chicken Planks Recipe

Recipe By Southern Plate

Chicken planks: the taste and texture of this dish are so amazing, you'd never know the ingredients were so few and so simple.

3.7
29 Rating - Rate
Non Vegdiet
28minstotal
20minsPrep
8minsCook

ingredients serves

4
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Ingredients For Chicken Planks Recipe

Nutrition
value
487
calories per serving
35 g Fat45 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 35 g Fat
  • 45 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    0 g
  • Protein
    45 g
  • Fiber
    0 g

Fats

  • Fat
    35 g

Vitamins & Minerals

  • Calcium
    54 mg
  • Iron
    3 mg
  • Vitamin A
    3 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    13 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    33 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    54 mg
  • Manganese
    0 mg
  • Phosphorus
    468 mg
  • Selenium
    52 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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