Caribbean Chicken Bowls With Grilled Plantains Recipe
Recipe By Food Faith Fitness
These paleo caribbean chicken bowls have grilled plantains, cauliflower rice and avocado a healthy, gluten free summer meal for under 500 calories
3.6
30 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Caribbean Chicken Bowls With Grilled Plantains Recipe
- 1 tablespoon Unsweetened coconut flakes
- 1 cup Cauliflower, cut into florets
- 1.50 teaspoon Melted coconut oil, divided
- 1/4 Large ripe green plantain, very thinly sliced.
- 2.50 teaspoon Coconut sugar
- 0.13 cup Cilantro, roughly chopped
- 1/2 Large avocado, mashed
- 1/2 tablespoon Honey
- 1.50 teaspoon Ground cumin
- 0.13 teaspoon Cayenne pepper
- As required Sea salt and pepper
- 4 ounce Chicken breast
Nutrition
value
value
435
calories per serving
25 g Fat32 g Protein19 g Carbs12 g FiberOther
Current Totals
- Fat25g
- Protein32g
- Carbs19g
- Fiber12g
MacroNutrients
- Carbs19g
- Protein32g
- Fiber12g
Fats
- Fat25g
Vitamins & Minerals
- Calcium223mg
- Iron10mg
- Vitamin A726mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B6< 1mg
- Vitamin B9114mcg
- Vitamin B12< 1mcg
- Vitamin C77mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium125mg
- Manganese1mg
- Phosphorus391mg
- Selenium26mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food Faith Fitness