12 ounce Box bow tie pasta noodles cooked according to package directions
1 pound Chicken breast chunked
0.5 cup Carrots cut into bite sized pieces
0.5 cup Broccoli florets
0.5 cup Cauliflower
1 cup Spinach pesto divided
2 tablespoon Water
1 teaspoon Lemon juice optional
2 tablespoon Grated Parmesan Cheese
Nutrition value
558
calories per serving
12 g Fat35 g Protein75 g Carbs4 g FiberOther
Current Totals
12 g Fat
35 g Protein
75 g Carbs
4 g Fiber
MacroNutrients
Carbs
75 g
Protein
35 g
Fiber
4 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
135 mg
Iron
3 mg
Vitamin A
1492 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
94 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
1 mg
Phosphorus
417 mg
Selenium
38 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
