“Bold and zesty tomato salsa perks up these moist and tender chicken patties. Great for lunch or dinner, this recipe ranks high among my southwestern specialties. ” —Mary E. Relyea, Canastota, New York.
Ingredients For Chicken Patties With Roasted Tomato Salsa Recipe
6 Plum tomatoes
3 teaspoon Olive oil, divided
0.75 teaspoon Salt, divided
1.5 cup Fresh cilantro leaves, divided
1 teaspoon Adobo Sauce
2 cup Cubed cooked chicken breast, divided
1 inch Small zucchini, cut into 3/4 chunks
0.33333333333333326 cup Dry Bread Crumbs
0.33333333333333326 cup Reduced fat mayonnaise
0.25 teaspoon Pepper
Nutrition value
133
calories per serving
6 g Fat11 g Protein8 g Carbs4 g FiberOther
Current Totals
6 g Fat
11 g Protein
8 g Carbs
4 g Fiber
MacroNutrients
Carbs
8 g
Protein
11 g
Fiber
4 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
69 mg
Iron
2 mg
Vitamin A
2077 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
0 mg
Phosphorus
116 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
