Ingredients For Chicken Parmesan Stuffed Shells Recipe
3 cup Homemade marinara or store bought
24 Jumbo dried pasta shells
2 cup Chopped cooked chicken, use up leftovers
15 ounce Ricotta Cheese
1 cup Parmesan cheese
1 Large egg
1 tablespoon Dried italian seasoning
1 Clove Garlic, Minced
0.5 teaspoon Salt
0.5 teaspoon Crushed Red Pepper
1 cup Panko breadcrumbs
0.25 cup Melted butter
1 cup Shredded Mozzarella Cheese
Nutrition value
1762
calories per serving
75 g Fat130 g Protein139 g Carbs7 g FiberOther
Current Totals
75 g Fat
130 g Protein
139 g Carbs
7 g Fiber
MacroNutrients
Carbs
139 g
Protein
130 g
Fiber
7 g
Fats
Fat
75 g
Vitamins & Minerals
Calcium
2214 mg
Iron
14 mg
Vitamin A
52 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
16 mg
Vitamin B6
1 mg
Vitamin B9
346 mcg
Vitamin B12
1 mcg
Vitamin C
5 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
200 mg
Manganese
1 mg
Phosphorus
1988 mg
Selenium
165 mcg
Zinc
14 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment