2 Boneless skinless chicken breasts, cut in 1/2 lengthwise
Cooking oil for frying
4 Hamburger or ciabatta buns, or try a garlic bread baguette sliced butter or olive oil, for buns
1 cup All purpose flour
Salt and freshly ground pepper
1 cup Italian dried bread crumbs
0.33000000000000007 cup Parmesan cheese
2 Large eggs
1 cup Marinara or tomato sauce, homemade or store bought
Fresh basil leaves, or a bit of dried basil
Sliced mozzarella or provolone cheese
Nutrition value
321
calories per serving
12 g Fat15 g Protein36 g Carbs2 g FiberOther
Current Totals
12 g Fat
15 g Protein
36 g Carbs
2 g Fiber
MacroNutrients
Carbs
36 g
Protein
15 g
Fiber
2 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
260 mg
Iron
3 mg
Vitamin A
55 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
259 mg
Selenium
27 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
