0.33000000000000007 cup Parmesan cheese finely grated
4 Tomatoes roasted *to serve
1 cup Asparagus *to serve
Nutrition value
93
calories per serving
2 g Fat8 g Protein11 g Carbs6 g FiberOther
Current Totals
2 g Fat
8 g Protein
11 g Carbs
6 g Fiber
MacroNutrients
Carbs
11 g
Protein
8 g
Fiber
6 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
151 mg
Iron
2 mg
Vitamin A
1383 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
1 mg
Phosphorus
151 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment