Chicken Parmesan Recipe

Recipe By Australia’s Best Recipes

A very tasty but not too spicy dish.

4.4
25 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Chicken Parmesan
plan
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ingredients serve

Ingredients for Chicken Parmesan Recipe

  • 1/2 Chicken breast fillets
  • 18.75 gram Butter
  • 1/2 Garlic cloves crushed
  • 0.08 cup Sour cream
  • 0.13 teaspoon Sweet Paprika
  • 1/4 tablespoon Fresh basil finely chopped
  • 0.08 cup Parmesan cheese finely grated
  • 1 Tomatoes roasted *to serve
  • 1/4 cup Asparagus *to serve
Nutrition
value
93
calories per serving
2 g Fat8 g Protein11 g Carbs6 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    8g
  • Carbs
    11g
  • Fiber
    6g

MacroNutrients

  • Carbs
    11g
  • Protein
    8g
  • Fiber
    6g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    151mg
  • Iron
    2mg
  • Vitamin A
    1383mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    45mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    1mg
  • Phosphorus
    151mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes