Chicken Parmesan Bake Recipe

Name: Chicken Parmesan Bake Recipe
Total time: 40 min
Yield: 6
Cuisine: Italian

Recipe By The Cookin Chicks

This chicken parmesan bake is a shortcut meal to the classic favorite using croutons in place of breading, you'll have dinner ready in no time

26 Rating - Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

ingredients serves

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Ingredients For Chicken Parmesan Bake Recipe

2 tablespoon Olive oil
3 Garlic cloves minced
flakes Red pepper flakes to taste
4 Chicken breasts boneless/skinless, diced
3 cup Marinara sauce
0.25 cup Basil chopped
8 ounce Mozzarella shredded
4 ounce Parmesan shredded
5 ounce Croutons italian or parmesan seasoned

Nutrition
value

202

calories per serving

7 g Fat17 g Protein17 g Carbs< 1 g FiberOther

Current Totals

7 g Fat
17 g Protein
17 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
17 g
Protein
17 g
Fiber
1 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
360 mg
Iron
2 mg
Vitamin A
35 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
1 mg
Phosphorus
302 mg
Selenium
18 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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