1 Pkt. shake 'n bake extra crispy seasoned coating mix
8 Round frozen waffles, thawed
0.33000000000000007 cup Maple flavored or pancake syrup
2 tablespoon Kraft original barbecue sauce
0.5 teaspoon Sriracha sauce
Nutrition value
326
calories per serving
18 g Fat22 g Protein19 g Carbs2 g FiberOther
Current Totals
18 g Fat
22 g Protein
19 g Carbs
2 g Fiber
MacroNutrients
Carbs
19 g
Protein
22 g
Fiber
2 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
32 mg
Iron
2 mg
Vitamin A
92 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
267 mg
Selenium
28 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
