Ingredients For Chicken, Leek And Cheddar Bake Recipe
1 tablespoon Oil
4 Chicken Breasts, Diced
2 Leeks, washed and sliced
25 gram Butter
2 tablespoon Plain flour
300 milliliter Semi skimmed milk
Nutrition value
112
calories per serving
8 g Fat3 g Protein6 g Carbs< 1 g FiberOther
Current Totals
8 g Fat
3 g Protein
6 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
6 g
Protein
3 g
Fiber
1 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
95 mg
Iron
0 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
8 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
10 mg
Manganese
0 mg
Phosphorus
69 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
